A Playful and Expressive Movement Class
“Shake Your Soul” yoga dance is a movement practice that is designed to relax your nervous system as it energizes your body.
Great music, wonderful people, expressive workout for the body and spirit.
Suitable for all bodies, fitness levels, and abilities.
Move, groove, and awaken your innate sense of freedom and expression.
A unique and fun experience
Great for special events and gatherings:
Celebrations and community events, wellness programs and retreats, resort activities, family reunions, pre-wedding festivities
“Molly, Thank you for giving us the tremendous, profound gift of shaking our souls. You started us on the path to celebrating our wedding weekend in the most enjoyable, healthy and connected way!”
Feel Connected!
Feel Expressive!
Feel Alive!
Feel Connected! Feel Expressive! Feel Alive!
“Molly’s Shake Your Soul class was enjoyable and invigorating. Everyone was able to participate at their own level which means it’s a fit for any age and fitness level. The music, breathing, and stretching provided a sense of healing and Molly’s joy infused the entire group. I was humming and moving late into the night and realized I was still blissed out from the morning class. Thanks, Molly!”
— Vilia - Longboat Key Resort participant
“I started this class with 10 total strangers and ended with 10 new friends! That was fun!"
— Beverly G. - Duck, NC retiree
“Shake Your Soul moves your body and mind in a way that carries beyond the class. Each time I leave a session with Molly, I find a piece of myself that I didn't even know was lost. It truly sets your soul free.”
— Abby M. - college student
“Molly is that special kind of soul who literally sparkles! Molly's positive spirit is contagious - and dancing with her feels like unwrapping a gorgeous, magical, healing birthday gift. I would love to do it again and again."
— Nina E. - chiropractor
“I don't consider myself a good dancer and normally I'm the type of person to stay away from Zumba or line dancing sessions, but I decided to participate in the Shake Your Soul class because one of my friends asked me to go with her. I had no idea what to expect before getting there, but it surpassed all my expectations. Shake Your Soul felt like a moving meditation and brought so much joy to everyone. I felt so much lighter and grateful after the class and the feeling persisted throughout the rest of the day. Molly was an amazing instructor and so sweet!! She definitely made the experience so much better! Her dedication and love for what she does is so visible. You can tell she cares about making people feel better and she succeeds in doing so! Thank you Molly!”
— Lorena N. - college student
“Total stress relief! My migraine is gone!"
— Terry A. - WPI faculty member
